Project Overview:

The Mental Health Self-Test App is a mobile and web-based application that allows users to assess their mental well-being through clinically validated self-assessment questionnaires. It provides users with personalized insights, awareness about mental health conditions, and suggests supportive resources based on their test results.

This app is not a diagnostic tool but rather a screening solution to promote early mental health awareness and guide users toward professional help if needed.

Technologies Used:

• Frontend: HTML, CSS, Bootstrap, JavaScript

• Backend: Node.js / PHP / Java

• Database: MySQL / MongoDB

• Optional: Chart.js for result visualization

• Authentication: JWT / OAuth for user sessions

Key Features:

1. User Registration & Anonymous Mode

• Users can create accounts or use the app anonymously

• Profile section to track test history and progress

2. Mental Health Questionnaires

• Standardized self-tests such as:

  • PHQ-9 (Depression)

  • GAD-7 (Anxiety)

  • DASS-21 (Depression, Anxiety, Stress Scale)

  • Sleep quality questionnaire

  • Burnout assessment

3. Automated Scoring & Feedback

• After completing a test, users receive instant results

• Scores are categorized (e.g., Mild, Moderate, Severe)

• Feedback includes recommendations and next steps

4. Visualization of Mental Health Trends

• Users can view graphs showing their mental health over time

• Helps identify patterns and triggers (exams, workload, etc.)

5. Resource & Support Suggestions

• Based on test results, app recommends:

  • Breathing or meditation exercises

  • Educational videos or articles

  • Local mental health professionals and helpline numbers

6. Data Privacy & Security

• All responses are confidential and encrypted

• Option to clear test history or anonymize data

7. Admin Panel (Optional)

• Admins can add new tests, edit questions, view anonymized usage stats

• Helps in tailoring app for different demographics (students, professionals, etc.)